Hanging in there…

Posted June 18, 2009
File under: Weight Loss

Yay! I’m hanging in there.  The first couple of days are always the hardest.  Rather than cutting all the goodies out I’ve allowed myself to have some, in moderation.  At Starbucks I would normally get a Venti Java Chip Frappacuino which is atleast 600 cal.  Yesterday I treated myself to a Venti Nonfat Iced mocha with a shot of sugar free carmel flavor which was 250 cal.  It was pretty good! I figure if I make little changes like this in everything I nornally eat~ I will see results without being deprived.  :) Feeling good about my new choices!

3 Comments so far

  1. alongjourney21 @ June 18th, 2009

    That’s awesome!! Keep up the good work!!

  2. weightlossnewb @ June 18th, 2009

    great job on making good food choices. The little changes will really add to your benefit!

  3. dannimelanson @ June 18th, 2009

    Little changes add up to better choices:) Keep at it.

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