adie

Yay! I’m hanging in there.  The first couple of days are always the hardest.  Rather than cutting all the goodies out I’ve allowed myself to have some, in moderation.  At Starbucks I would normally get a Venti Java Chip Frappacuino which is atleast 600 cal.  Yesterday I treated myself to a Venti Nonfat Iced mocha with a shot of sugar free carmel flavor which was 250 cal.  It was pretty good! I figure if I make little changes like this in everything I nornally eat~ I will see results without being deprived.  Feeling good about my new choices!

Just finnished setting up my page! I’m very excited about finding Buddyslim! I think it’s exactly what I need to meet my goals.